Weight Loss Smoothies

[lilmike619]

I'm trying to get into shape for mma and wrestling this year. Does anybody have any weight loss smoothies recipes? I checked the thread here and really didn't see anything about weight loss smoothies. Please Help!!!

 

[TopCat]

So you're telling me you missed the Protein Shakes recipe thread that is stickied at the top of the forum?

 

[wvboy]

http://www.sherdog.net/forums/f15/unofficial-sherdog-protein-shake-recipes-how-thread-430362/

 

[lilmike619]

Thankz. Didnt even pay attention

 

[Vedic]

really?