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I am new to lifting and I wanna know the right way to do all the exercises.Is there a good website?Book?I work out at home so I csnt go ask someone at a gym.Thanx for the help
FCFighter316 said:www.bodybuilding.com
www.weightliftingdiscussion.com/directory.html <--has powerlifting techniques
www.proten.com/wt-index.html <---drawings