- Joined
- Nov 20, 2008
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Do you still get stronger after 21?
Would like to have the experience from older guys on this subject...
At least I hope you do since I'm still too weak for my likings (I'm 22), but not as weak as Hooper though
I also only weigh 7 pounds more than when I was 18
i used to work out like 5x a week when i was 21, now a decade plus later, i dont work out too much but i can bench double of what i was able to