I am sure all you hard core MMA fighters out there have many tricks of the trade when it comes to gaining or cutting weight and so I put forward this thread to get some of your perspectives. I have basically weighed the same since I was 18 (now 32) and i have never fluctuated in weight. Worked in a warehouse during university moving everything from furniture, sacks of sugar and barrels of crud, got alot stronger but you would never guess judging by a scale. Even marraige, 2 kids and good dinner cooked at home haven't made an impact. Since I am not a serious fighter and merely want to be fit and capable I looking for reasonable suggestions on weight gain. It is not like I have to face Hunt in 2 weeks and need some bulk.