hey guys
just tried a class at lotus brailian jiu jitsu in queens ny
i went to the no-gi class
gotta say it was prettty good
although it was my first class ever
we started with a few stretches and then warmups
then he showed a technique, and we practiced it
then he did a little more from the same technique and we practiced
and repeat
then rolling switching partners every like 3 minutes or so
i like it but i am wondering if this is a good class based on all of your opinions
is this how most places go?
what do you guys think?
thanks a lot
just tried a class at lotus brailian jiu jitsu in queens ny
i went to the no-gi class
gotta say it was prettty good
although it was my first class ever
we started with a few stretches and then warmups
then he showed a technique, and we practiced it
then he did a little more from the same technique and we practiced
and repeat
then rolling switching partners every like 3 minutes or so
i like it but i am wondering if this is a good class based on all of your opinions
is this how most places go?
what do you guys think?
thanks a lot