triceps death

REKillzone

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dunno if any of you guys seen this but i stumbled upon it. my god

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I've wanted to try this but never have anyone to hold boards when I think of trying it. I guess I could just rack it and switch them under my shirt real quick.
 
"315...315" wtf? that was 275, still badass though and i dont even like board pressing.
 
That was pretty badass except for the idiot who can count weights right.
 
i think he was saying he needed to do it with 315 because of how he flew threw it no sweat.
 
It's like a mutated version of Board Presses.

I like it.
 
It's like a mutated version of Board Presses.

I like it.
 
i think he was saying he needed to do it with 315 because of how he flew threw it no sweat.

I think so. I imagine after training professional and college football players for 15 years Joe Defranco can add up plates.
 
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