Training while sick?

[TKOKO]

So I'm contemplating whether or not to go to Muay Thai class today, I went Monday and felt absolutely terrible, I had a fever roughly an hour after the class. I couldn't go yesterday and it's completely messing with me that i've missed class for almost 2 weeks now due to this sickness. As of now the only thing that's bothersome is my really bad sore throat/ coughing and just some light head aches when moving around rapidly. I think I can suck it up for the class period. I feel really really awful for missing so many days of training it's killing me slowly on the inside. What should I do? Should I just go and tell my coach i'm sick and need to take it easy?

 

[LatFlare]

Stay home and don't infect your training partners you selfish piece of shit.

 

[wufabufa]

Don't

 

[Chad R. Thundercock]

Stay home and don't infect your training partners you selfish piece of shit.

Hey...


Be nice.

 

[bad seed]

shadowbox at home and skip rope.

 

[Phlog]

Stay home and don't infect your training partners you selfish piece of shit.

Came to say this. LatFlare doing gods work.

I find doing anything to stress my cns when I'm really ill is counterproductive. A bit of a sweat is fine but it's too easy to just push and push.

You should be pass infection stage but, man, I would punch you in the dick for coming to practice and spreading that shit.

 

[BearGrounds]

Stay home and study tape. Do a stretch routine and relax. Take a bath. Rushing back from a sickness usually prolongs it. If you really need to expel some energy shadowbox a bit or go for a short run.

 

[denmarker]

Stay home and don't infect your training partners you selfish piece of shit.

lol thats harsh love.

just stay home and rest! u are doing your body a lot more damage than u know if u train while sick

 

[denmarker]

Stay home and study tape. Do a stretch routine and relax. Take a bath. Rushing back from a sickness usually prolongs it. If you really need to expel some energy shadowbox a bit or go for a short run.

or just stay in bed and read up on nutrient and routines.

 

[KnightTemplar]

Stay home and don't infect your training partners you selfish piece of shit.

/Thread.

 

[JimRussel]

/Thread.

Lol you'll find any reason not to get to the gym, though.

Fuck everyone in this thread. I still lift if I have a cold. Someone please try to stop me or tell me to go home.

 

[MandirigmaFit]

Wash your sheet, eat your food, drink your water, go outside.

 

[Chad R. Thundercock]

Lol you'll find any reason not to get to the gym, though.

Fuck everyone in this thread. I still lift if I have a cold. Someone please try to stop me or tell me to go home.

I still lift weights while sick. Training helps me flush out the cold and recover faster. Sometimes I feel stronger too.

Can't say the same about Muay Thai or BJJ, though. I'd stay home unless I was preparing for a crucial fight.

 

[LatFlare]

Lol you'll find any reason not to get to the gym, though.

Fuck everyone in this thread. I still lift if I have a cold. Someone please try to stop me or tell me to go home.

Sparring and rolling with other ppl is different to lifting

 

[JinKazama]

you risk injury if you goto class really sick

just rest and come back when your ready

oh yea, and dont infect your partners lol

 

[DoomPatrol]

So I'm contemplating whether or not to go to Muay Thai class today, I went Monday and felt absolutely terrible, I had a fever roughly an hour after the class. I couldn't go yesterday and it's completely messing with me that i've missed class for almost 2 weeks now due to this sickness. As of now the only thing that's bothersome is my really bad sore throat/ coughing and just some light head aches when moving around rapidly. I think I can suck it up for the class period. I feel really really awful for missing so many days of training it's killing me slowly on the inside. What should I do? Should I just go and tell my coach i'm sick and need to take it easy?

If one of my sparring partners came in while sick purposely and they aren't a professional athlete with money on the line, then I'd really consider fucking them up in the bathrooms.

Do you have money or a professional career riding on you being there? If not, then why the fuck would you go?

 

[UL]

"Stay home and don't infect your training partners you selfish piece of shit."

This ^^^^^^

That's pretty fucked up, go for a jog or something.