training of the last emperor

[hell wall]

love this style because it is so cost effective!!
hundreds of pushup,situps,pullups
lots of sledgehammer swings and distance runs!!
it reminds me of old school boxing training...

 

[Midnighter]

Cool.

 

[Tosa]

What?










I'd think the training of the first emperor would be better.

 

[Midnighter]

If it were better he'd still be the emperor, duh.

 

[calvus]

 

[Rusk]

he did a lot of strength training before he became 25

 

[squat]

Nice thread

 

[cms9690]

Squat, fap free for 3 days.