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training of the last emperor

Discussion in 'Strength & Conditioning Discussion' started by hell wall, Dec 28, 2012.

  1. hell wall

    hell wall Blue Belt

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    love this style because it is so cost effective!!
    hundreds of pushup,situps,pullups
    lots of sledgehammer swings and distance runs!!
    it reminds me of old school boxing training...
     
  2. Midnighter

    Midnighter Silver Belt

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  3. Tosa

    Tosa Red Belt

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    What?










    I'd think the training of the first emperor would be better.
     
  4. Midnighter

    Midnighter Silver Belt

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    If it were better he'd still be the emperor, duh.
     
  5. calvus

    calvus Getting Crunk

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  6. Rusk

    Rusk Black Belt

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    he did a lot of strength training before he became 25
     
  7. squat

    squat Green Belt

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    Nice thread
     
  8. cms9690

    cms9690 Green Belt

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    Squat, fap free for 3 days.
     

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