1. The official Sherdog Store is back! Check it out! » Discuss it here! »

training of the last emperor

Discussion in 'Strength & Conditioning Discussion' started by hell wall, Dec 28, 2012.

  1. hell wall

    hell wall Blue Belt

    Joined:
    Dec 3, 2012
    Messages:
    821
    Likes Received:
    0
    Location:
    oklahoma city
    love this style because it is so cost effective!!
    hundreds of pushup,situps,pullups
    lots of sledgehammer swings and distance runs!!
    it reminds me of old school boxing training...
     
    hell wall, Dec 28, 2012
    #1
  2. Midnighter

    Midnighter Silver Belt

    Joined:
    Aug 25, 2009
    Messages:
    14,634
    Likes Received:
    2,193
    Cool.
     
    Midnighter, Dec 28, 2012
    #2
  3. Tosa

    Tosa Red Belt

    Joined:
    Oct 23, 2008
    Messages:
    9,068
    Likes Received:
    0
    Location:
    Somewhere else
    What?










    I'd think the training of the first emperor would be better.
     
    Tosa, Dec 28, 2012
    #3
  4. Midnighter

    Midnighter Silver Belt

    Joined:
    Aug 25, 2009
    Messages:
    14,634
    Likes Received:
    2,193
    If it were better he'd still be the emperor, duh.
     
    Midnighter, Dec 28, 2012
    #4
  5. calvus

    calvus Getting Crunk

    Joined:
    Oct 13, 2006
    Messages:
    1,618
    Likes Received:
    0
    Location:
    Huntington Beach, CA
    [​IMG]
     
    calvus, Dec 28, 2012
    #5
  6. Rusk

    Rusk Black Belt

    Joined:
    Nov 7, 2012
    Messages:
    7,007
    Likes Received:
    0
    he did a lot of strength training before he became 25
     
    Rusk, Dec 28, 2012
    #6
  7. squat

    squat Green Belt

    Joined:
    Sep 28, 2012
    Messages:
    968
    Likes Received:
    0
    Location:
    Louisiana
    Nice thread
     
    squat, Dec 29, 2012
    #7
  8. cms9690

    cms9690 Green Belt

    Joined:
    Oct 16, 2012
    Messages:
    1,314
    Likes Received:
    0
    Squat, fap free for 3 days.
     
    cms9690, Dec 29, 2012
    #8

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Accept Learn More...