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training of the last emperor

Discussion in 'Strength & Conditioning Discussion' started by hell wall, Dec 28, 2012.

  1. hell wall Blue Belt

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    love this style because it is so cost effective!!
    hundreds of pushup,situps,pullups
    lots of sledgehammer swings and distance runs!!
    it reminds me of old school boxing training...
     
  2. Midnighter Silver Belt

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  3. Tosa Red Belt

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    What?










    I'd think the training of the first emperor would be better.
     
  4. Midnighter Silver Belt

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    If it were better he'd still be the emperor, duh.
     
  5. calvus Getting Crunk

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  6. Rusk Black Belt

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    he did a lot of strength training before he became 25
     
  7. squat Green Belt

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    Nice thread
     
  8. cms9690 Green Belt

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    Squat, fap free for 3 days.
     

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