Training in warm clothes!

S

satchmo99

Guest
Does it make sense to train in warm outfits? I mean, not to cut weight
before a competition but generally?
 
To lose weight yes, I've heard of people using black bin liner bags, under clothes, but you must drink plenty of water or you'll dehydrate.
 
Dont bother with bin bags, they are a poor substitute for a sauna suit, found mine for
 
What would the point of doing it be if it's not to cut weight?
 
All that does is cut water weight, has nothing to do with burning fat. that kinda weight cutting is only good in a pinch, like if you are a few pounds over weight and need to cut before weigh in.
 

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