Training help

Discussion in 'Strength & Conditioning Discussion' started by azking, Aug 22, 2005.

  1. azking White Belt

    Apr 9, 2005
    Likes Received:
    am just getting in mma. I am in need of help. I need a program for condition, strength training, and how many time I should train with coaches. Also I need to have an idea on what I should eat. Any help would be appreciated

    thanks azking

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