Total Gym good for serious training?

[Duke Powerhand]

I did a search first and didn't find any threads so I'll ask;

Is a Total Gym any good to have when you train hard and already lift weights? Kinda stupid sounding question but my Aunt offered to give me hers and I have no clue if I should invest any time in learning it or tell her thanks but no thanks.

Right now I do mainly Oly lifts, cleans, high pulls, squats etc...type exercises for athletic strength but I am always open to supplement my training.


Thanks for any insight and help

 

[Urban]

Hell no.

 

[bacon]

Heaven's no.

 

[Urban]

Have an avatar... support the cause.

 

[Klotz]

You bet your gosh darned rear end no.

 

[Andy Rickert]

Brad Morris once tapped out a total gym

 

[ChaseT.]

Yes.

 

[theNuge]

Brad Morris once tapped out a total gym

LOL! You should start a series of Chuck Norris style Brad Morris jokes.

EDIT: Grrr... Chase beat me to it.

 

[Hardac]

In Brad Morris Australia you don't do Total Gym; Total Gym does you.

 

[Henry Swanson]

Brad Morris once visited the virgin islands, now they're just called 'the islands.'

 

[Chaseg1520]

Duke is probably like wtf did I get myself into? lol

 

[AbdominalSnoman]

It apparently has some good uses. Is your aunt hot?

 

[fearfactory]

I heard that guys in jail are getting huge, and it's all thanks to the total gym.

 

[REKillzone]

I heard that guys in jail are getting huge, and it's all thanks to the total gym.

good thing for them it fits snugly under their cot while they're gettin the dick

 

[bad_coupon]

Duke is probably like wtf did I get myself into? lol

Hahaha


ATTN Duke: We know where you live. The carriage will be there in exactly 34 minutes. You are surrounded. Resistance is futile.

 

[SteMc]

Scientists have estimated that the energy from the big bang was equal to 1BMRHK (brad Morris roundhouse kick)

 

[ratherberolling]

If there's a plane on the total gym and the total gym is set to move at exactly the same speed....

 

[oxcart]

Surely a total gym would be good for rehab/prehab stuff?

 

[JPC]

The reason I suck at strength is because I'm stuck lifting crude iron plates on a bar that I have to balance because I can't afford a total gym. If only I had a generous aunt.

 

[the_harbinger]

The Total Gym absolutely rips ass.

Get one immediately.