Total Gym good for serious training?

Discussion in 'Strength & Conditioning Discussion' started by Duke Powerhand, Mar 31, 2008.

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  1. Duke Powerhand

    Duke Powerhand White Belt

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    I did a search first and didn't find any threads so I'll ask;

    Is a Total Gym any good to have when you train hard and already lift weights? Kinda stupid sounding question but my Aunt offered to give me hers and I have no clue if I should invest any time in learning it or tell her thanks but no thanks.

    Right now I do mainly Oly lifts, cleans, high pulls, squats etc...type exercises for athletic strength but I am always open to supplement my training.


    Thanks for any insight and help
     
    Duke Powerhand, Mar 31, 2008
    #1
  2. Urban

    Urban Savage Mystic

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    Hell no.
     
    Urban, Mar 31, 2008
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  3. bacon

    bacon Silver Belt

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    bacon, Mar 31, 2008
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  4. Urban

    Urban Savage Mystic

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    Have an avatar... support the cause.
     
    Urban, Mar 31, 2008
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  5. Klotz

    Klotz Shalom

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    You bet your gosh darned rear end no.
     
    Klotz, Mar 31, 2008
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  6. Andy Rickert

    Andy Rickert Amateur Fighter

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    Brad Morris once tapped out a total gym
     
    Andy Rickert, Mar 31, 2008
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  7. ChaseT.

    ChaseT. Banned Banned

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    Yes.

    [​IMG]
     
    ChaseT., Mar 31, 2008
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  8. theNuge

    theNuge Brown Belt

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    LOL! You should start a series of Chuck Norris style Brad Morris jokes.

    EDIT: Grrr... Chase beat me to it.
     
    theNuge, Mar 31, 2008
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  9. Hardac

    Hardac White Belt

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    In Brad Morris Australia you don't do Total Gym; Total Gym does you.
     
    Hardac, Mar 31, 2008
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  10. Todd Gack

    Todd Gack Dutch

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    Brad Morris once visited the virgin islands, now they're just called 'the islands.'
     
    Todd Gack, Mar 31, 2008
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  11. Chaseg1520

    Chaseg1520 Green Belt

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    Duke is probably like wtf did I get myself into? lol
     
    Chaseg1520, Mar 31, 2008
    #11
  12. AbdominalSnoman

    AbdominalSnoman I3ANNED

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    [​IMG]

    It apparently has some good uses. Is your aunt hot?
     
    AbdominalSnoman, Mar 31, 2008
    #12
  13. fearfactory

    fearfactory White Belt

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    I heard that guys in jail are getting huge, and it's all thanks to the total gym.
     
    fearfactory, Mar 31, 2008
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  14. REKillzone

    REKillzone Purple Belt

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    good thing for them it fits snugly under their cot while they're gettin the dick
     
    REKillzone, Mar 31, 2008
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  15. bad_coupon

    bad_coupon Orange Belt

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    Hahaha


    ATTN Duke: We know where you live. The carriage will be there in exactly 34 minutes. You are surrounded. Resistance is futile.
     
    bad_coupon, Mar 31, 2008
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  16. SteMc

    SteMc White Belt

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    Scientists have estimated that the energy from the big bang was equal to 1BMRHK (brad Morris roundhouse kick)
     
    SteMc, Mar 31, 2008
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  17. ratherberolling

    ratherberolling Orange Belt

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    If there's a plane on the total gym and the total gym is set to move at exactly the same speed....
     
    ratherberolling, Mar 31, 2008
    #17
  18. oxcart

    oxcart Ambαssαdor of kwan

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    Surely a total gym would be good for rehab/prehab stuff?
     
    oxcart, Mar 31, 2008
    #18
  19. JPC

    JPC Purple Belt

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    The reason I suck at strength is because I'm stuck lifting crude iron plates on a bar that I have to balance because I can't afford a total gym. If only I had a generous aunt.
     
    JPC, Mar 31, 2008
    #19
  20. the_harbinger

    the_harbinger Orange Belt

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    The Total Gym absolutely rips ass.

    Get one immediately.
     
    the_harbinger, Mar 31, 2008
    #20
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