to all vet fighters and grapplers

Discussion in 'Strength & Conditioning Discussion' started by Knight721, Apr 4, 2008.

  1. Knight721

    Knight721 White Belt

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    What does your strength training regiment consist of?, my lifting regiment has been a body building type program as of late and i being new to grappling, would like to kno how some of the veteran guys train and change my program accordingly

    thanks in advance and sorry if i sound like a NEWB

    Knight~~
     
  2. Barut

    Barut Banned Banned

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    Read the FAQ.

    Look at Brad Morris's log in the training log section. He's in the UFC.

    Check out Finnegan's log. He just kicked the shit out his first MMA opponent. In a respectful martial arts way, of course.

    Look at John Lambert's log. He can take a punch and his conditioning and strength are impressive.

    Look at King Kabuki's log to see what pro boxers do.

    Read the FAQ.
     
  3. liquid!

    liquid! mens rea

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    *rubs eye*

    Is that really b0rt?!
     
  4. TheNerdKing

    TheNerdKing <img src="http://img210.imageshack.us/img210/4586/

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    Didn't I already read this thread? Forum is being flaky today.
     
  5. Barut

    Barut Banned Banned

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    Hey NK, look at how helpful I'm being. I think I deserve an Inzer belt. Right?
     
  6. ChaseT.

    ChaseT. Banned Banned

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    What qualifies people for an Inzer belt?
     
  7. liquid!

    liquid! mens rea

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    I'd think you'd want an Ammo Belt?
     
  8. RedNeckJiuJitsu

    RedNeckJiuJitsu Black Belt

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    I want an ammo belt... Altho usually I make my shots count enough to not need one...
     
  9. zop

    zop <img src="http://img240.imageshack.us/img240/7201/

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    fixed
     
  10. ghostwipe

    ghostwipe Black Belt

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    My mma training REGIMENT consists of 30 infantry, 10 light cavalry and a row of 5 heavy artillery guns.
     
  11. stylesbjj**

    stylesbjj** Banned Banned

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    wtf bort
     
  12. Ian Coe

    Ian Coe Silver Belt Professional Fighter

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    *kicks bort in the *****
     
  13. Barut

    Barut Banned Banned

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    Go cry in your corner.
     
  14. RedNeckJiuJitsu

    RedNeckJiuJitsu Black Belt

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    *tries to think of a 5 letter word that would be censored on sherdog... fails*
     
  15. Sean O Deere

    Sean O Deere Guest

    *points out that it was a "starrred" statement, so it was a 4 letter word... lambert double fails*
     
  16. RedNeckJiuJitsu

    RedNeckJiuJitsu Black Belt

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    *Cries in Ian's corner*
     
  17. Chris H

    Chris H Amateur Fighter

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    TS, read the FAQ and Check out Rosstraining.com
     
  18. cockysprinter

    cockysprinter Purple Belt

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    heavily modified 5x5.
     
  19. Sean O Deere

    Sean O Deere Guest

    You must be out of state and go to USF if you think Tampa is "south Florida".
     

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