-Rottweiler-
No belt, all action.
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For the upcoming couple of weeks, I will only have access to weight lifting equipment Monday through Thursday. During that part of the week, I'll have plenty of time to work out, so I'd like to do a push/pull/squat three-day split despite the fact that I'll have to lift on two consecutive days.
Mon - squat
Tue - cardio
Wed - SOHP/bench
Thu - deadlift
Fri - rest
Sat - cardio
Sun - bodyweight exercises
How would you go about it given the restrictions mentioned above?
Mon - squat
Tue - cardio
Wed - SOHP/bench
Thu - deadlift
Fri - rest
Sat - cardio
Sun - bodyweight exercises
How would you go about it given the restrictions mentioned above?