thigh injury

Discussion in 'Grappling Technique' started by alexgncw, Aug 22, 2005.

  1. alexgncw

    alexgncw Guest

    i was rolling last week and somehow ended up pulling a thigh muscle i took 4 days off and it seemed to be fine today but as soon as i tried to pull guard it felt like i tore it or something ... how long does this take to heal completely (right now i can't fully bend my leg) and is there anyway to like wrap it tight or anything so i can work through it or is this a doctor worthy injury
     

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