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Thickbar help

Discussion in 'Strength & Conditioning Discussion' started by Bizarro, Dec 26, 2005.

  1. Bizarro

    Bizarro Blue Belt

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    I am planning on getting some pvc to make a thickbar over a barbell. I was wondering from you guys when I should use it (like where I would put thickbar deads in a routine)

    Also, should I get something that is 2 or 2.5 inches thick?
    Thanks
     
    Bizarro, Dec 26, 2005
    #1
  2. SmashiusClay

    SmashiusClay Avatar of Cyttorak

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    I'd go with 2" thick to begin with, I put thickbar work at the end of my workout as by the time I've finished I'm unable to do any conventional lifts as my hands are fried.
     
    SmashiusClay, Dec 27, 2005
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