Thickbar help

Discussion in 'Strength & Conditioning Discussion' started by Bizarro, Dec 26, 2005.

  1. Bizarro

    Bizarro Blue Belt

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    I am planning on getting some pvc to make a thickbar over a barbell. I was wondering from you guys when I should use it (like where I would put thickbar deads in a routine)

    Also, should I get something that is 2 or 2.5 inches thick?
    Thanks
     
  2. SmashiusClay

    SmashiusClay Avatar of Cyttorak

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    I'd go with 2" thick to begin with, I put thickbar work at the end of my workout as by the time I've finished I'm unable to do any conventional lifts as my hands are fried.
     

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