They Live log.

Kripto said:
Dammit Belph your squat is coming along, solid as shit.

You really need to drink that orange Monster BTW. It's slowly becoming my favorite and I have no doubt in my mind it tastes better than the original.

I've been having one every workout.... But don't you crash hard after the big rush of energy?
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Thanks!

I'll have to pick one up on my next trip to the grocery store. I actually saw it but I didn't have the extra.

Nah. I usually don't crash. I couldn't honestly tell you why.
 
belph said:
Thanks!

I'll have to pick one up on my next trip to the grocery store. I actually saw it but I didn't have the extra.

Nah. I usually don't crash. I couldn't honestly tell you why.
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I crash so hard after a week of drinking them at 10pm for late workouts. On the weekend when I'm not drinking any I feel so sluggish and shitty.
 
Kripto said:
I crash so hard after a week of drinking them at 10pm for late workouts. On the weekend when I'm not drinking any I feel so sluggish and shitty.
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The obvious answer is to drink more. I think I might cut it down, though. That might help.
 
belph said:
The obvious answer is to drink more. I think I might cut it down, though. That might help.
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Just have a healthy balance of stimulants. Mix or switch in between caffeine, DMAA, black metal, nicotine, hatred towards anything and ponies.
 
xPINKx said:
Just have a healthy balance of stimulants. Mix or switch in between caffeine, DMAA, black metal, nicotine, hatred towards anything and ponies.
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This man has a point. Minus the ponies. You have to OD on ponies.
 
160 for triples => nice PR, kiddo!
 
miaou said:
160 for triples => nice PR, kiddo!
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Appreciate it, sir.
SOHP
100x5
120x4
140 2x3
175 5x3(It was supposed to be 170. Bar moved smoothly and consistently. My middle was a bit assy, though.


Snatch
60 1x5
60 2x2
75 2x2
80x2
90x2


Bah. I fucking sucked. Horrible first day back. At least I can snatch pain free, no real complaints.
 
Squat
300x5
330x3
365x3(PR. First two reps were smooth and fast. Third rep felt like hell. I fucked up, I needed a small bit of breath and to reset my feet, but I threw caution to the wind.)
320x3(Beltless, Legs are gassed. And I'm light headed.)

Jerk
220x1

Lol.
 
Ran some steady state. Got to the store and picked up some Monsters, I had the orange. It was pretty good, Belph approved.
 
lol. jogging to get some Monster. Great cardio workout yo!
 
CRZA said:
lol. jogging to get some Monster. Great cardio workout yo!
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In the rain like an emo kid, I should add. Personally, I was going to store anyways, so why not enjoy it ? Running can be fun.
 
Good Squatting, Belph.:icon_chee

Why did you get the Yellow Card, kid?
 
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