They Live log.

[belph]

Question about your pr.

So I've been reading up on power cleans and realized there is a shit ton versions of them. Was your pr a power clean/squat clean/hang clean?

I really want to start doing them but have no room in my crap gym. Maybe hang cleans.

It was a Full clean. I usually just call those cleans.


I'd either powerclean and or Hang power clean, It's easier to "save" those. Whenever I fuck up a Full clean it get's dropped. I suppose that's because I'm pulling myself under the bar. For a tutorial Check out Cal strength's YT channel. They have a good one. A

 

[dawgpnd81]

Congrats on that then. I really don't know the standards for that lift but that seems pretty damn good.

 

[belph]

Congrats on that then. I really don't know the standards for that lift but that seems pretty damn good.

Thanks, but to be perfectly honest, it's crap. My powerclean is 110, So my Clean should be a bit higher.

 

[General Sherman]

Belph do you have bumper plates?

 

[belph]

Belph do you have bumper plates?

Yes. I had to sell my soul to satan. But It was worth it.

 

[General Sherman]

What kind of bumper plates did he give you in exchange for your soul?

 

[belph]

What kind of bumper plates did he give you in exchange for your soul?

Satan is actually a really ugly female.

Pendlay, The bitch was too cheap to purchase an Eleiko set.

 

[General Sherman]

Well let's be honest here, I figured your soul was worth about $1.25, so I'm surprised you got anything.


Pendlays though, that's pretty nice. I want some bumpers, but they're so fuckin expensive.

 

[belph]

Well let's be honest here, I figured your soul was worth about $1.25, so I'm surprised you got anything.


Pendlays though, that's pretty nice. I want some bumpers, but they're so fuckin expensive.

Rouge bumpers?

 

[Tosa]

Rouge bumpers?

I think you'd want more than just the 25kg plates.



When buying from rogue, check to see if they have a warehouse in the area. If you can pick up your stuff from the warehouse yourself, then you don't have to pay shipping.

 

[belph]

I think you'd want more than just the 25kg plates.



When buying from rogue, check to see if they have a warehouse in the area. If you can pick up your stuff from the warehouse yourself, then you don't have to pay shipping.

I need some 25's. I'll probably purchase some next year.



Can you do that? That would save quite a bit of cash.

 

[Tosa]

Can you do that? That would save quite a bit of cash.

Unless it's different in the U.S. than in Canada.

 

[belph]

Unless it's different in the U.S. than in Canada.

I'll have to look around and see. I can't imagine its different.Gracias for the info, Tosa.

 

[MIDMOBOX]

This.log currently rates slightly below average

 

[belph]

I drank two monsters today. And this is how you treat me?

 

[MIDMOBOX]

I saw no previous mention of caffeinated beverage consumption

This log is now upgraded to doable but not super hot

 

[belph]

And I'm totally. fine with that.

 

[General Sherman]

Rouge bumpers?

Still not cheap. They're probably what I'll end up getting though. Might have to wait til next year.

 

[belph]

Cleaned again
Got an easy 250. My back was tired from the deadlifts yesterday. So I stopped early.

 

[belph]

Shitty day.

Clean and jerk 110.10