Aleks Sytsevich Dad Bod @Brown Joined Aug 2, 2010 Messages 3,090 Reaction score 5,331 Sep 3, 2014 #441 Back squat 390x7 Rack Pull 600x1
Aleks Sytsevich Dad Bod @Brown Joined Aug 2, 2010 Messages 3,090 Reaction score 5,331 Sep 3, 2014 #442 Front Squat 345x1 10lb PR Press 175x2 5lb PR Row 315x11 Rep PR
Aleks Sytsevich Dad Bod @Brown Joined Aug 2, 2010 Messages 3,090 Reaction score 5,331 Sep 9, 2014 #443 445x3 Back Squat
Aleks Sytsevich Dad Bod @Brown Joined Aug 2, 2010 Messages 3,090 Reaction score 5,331 Sep 10, 2014 #444 515 x 1 deadlift
N NurseKnuckles My Mom's stronger than you belt @Silver Joined Jun 1, 2008 Messages 10,466 Reaction score 251 Sep 10, 2014 #445 You're fucking clogging up the PR thread... good call, man!
Aleks Sytsevich Dad Bod @Brown Joined Aug 2, 2010 Messages 3,090 Reaction score 5,331 Sep 10, 2014 #446 Someone else can feel free to post a PR. Until then, I will continue to look like a douche.
Wylie Hubbard** Yellow Belt Joined Jul 25, 2014 Messages 170 Reaction score 0 Sep 11, 2014 #447 Push Press 240x6
ThinkGreen Der Übermensch @Silver Joined May 1, 2007 Messages 14,935 Reaction score 1,273 Sep 11, 2014 #448 Back squat - 345x1 +20 PR
Aleks Sytsevich Dad Bod @Brown Joined Aug 2, 2010 Messages 3,090 Reaction score 5,331 Sep 11, 2014 #449 Skwaat 435x4 Rep PR
Aleks Sytsevich Dad Bod @Brown Joined Aug 2, 2010 Messages 3,090 Reaction score 5,331 Sep 15, 2014 #450 Press 185x1 Push press 210x1
toonie Tuesday @purple Joined Oct 29, 2009 Messages 1,901 Reaction score 0 Sep 16, 2014 #451 Back squat 405x3 +20lb rep PR.
belph Pissing into the wind. @Silver Joined Oct 16, 2010 Messages 11,119 Reaction score 414 Sep 16, 2014 #452 toonie said: Back squat 405x3 +20lb rep PR. Click to expand... Fuck yeah, Toonie.
Fighting Sprite Green Belt Joined Jun 1, 2012 Messages 1,410 Reaction score 0 Sep 17, 2014 #453 Huge.
Aleks Sytsevich Dad Bod @Brown Joined Aug 2, 2010 Messages 3,090 Reaction score 5,331 Sep 17, 2014 #454 Back Skwaat 440x4 w/sleeves, 5lb PR.
toonie Tuesday @purple Joined Oct 29, 2009 Messages 1,901 Reaction score 0 Sep 18, 2014 #455 Thanks, guys. Nice work as always, Aleks.
BobVulture Green Belt @Green Joined Jan 5, 2010 Messages 1,476 Reaction score 119 Sep 18, 2014 #456 88kg(194lb) Snatch lift is at :30 4lb PR and first snatch max PR in a while. Feels good to be back to where I was before breaking my thumb.
88kg(194lb) Snatch lift is at :30 4lb PR and first snatch max PR in a while. Feels good to be back to where I was before breaking my thumb.
livingdeadmoose Silver Belt @Silver Joined Dec 8, 2008 Messages 10,926 Reaction score 1 Sep 18, 2014 #457 New Deadlift PR 570lbs x 1
Jake Pudenz Green Belt Professional Fighter Joined Apr 9, 2007 Messages 1,300 Reaction score 5 Sep 26, 2014 #458 Finally snatched 150 kg.
Gfreak Purple Belt @purple Joined Jun 28, 2010 Messages 2,337 Reaction score 61 Sep 26, 2014 #459 Hell yea Jake! nice job man. it's not a weightlifting PR, but after running half a mile and doing hill sprints today. I ran a 5.04s 40 yard sprint. i'm gonna see if I can try to get this down to 4.8 over the next month or 2.
Hell yea Jake! nice job man. it's not a weightlifting PR, but after running half a mile and doing hill sprints today. I ran a 5.04s 40 yard sprint. i'm gonna see if I can try to get this down to 4.8 over the next month or 2.
toonie Tuesday @purple Joined Oct 29, 2009 Messages 1,901 Reaction score 0 Sep 30, 2014 #460 410x3, +5lb PR from two weeks ago.