PR The PR (Personal Record) thread, v.5

[Andrewwawa]

I tell myself to sack up and don't be a pussy about it. Seems to work.

fuckin genius. You're a beast man.

 

[Aleks Sytsevich]

475x1 squat w/ knee wraps

 

[trikso]

420 lb x1 deadlift

So glad I found you guys, since my girlfriend just looks at me weird when I tell her about my PRs

 

[Aleks Sytsevich]

5 lb press PR

 

[Aleks Sytsevich]

380x7 Back Squat 5lb PR
315x1 Front Squat 15lb PR

 

[NurseKnuckles]

No vids but hit the following this week

Squat 330
Bench 235
Deadlift 475
Gym total of 1040

All easy. Going for a 740 total on Sunday in push pull.

 

[Ethan]

345x1 Squat

NK, you lit a fire under my ass to beat your squat again. You beat me on every other lift though.

 

[Aleks Sytsevich]

425x4 Back Squat
335x5 Row (schloppy)

 

[Aleks Sytsevich]

Press 145x5 +5lb PR

 

[Aleks Sytsevich]

Back Skwaat 485x1 10lb PR

Video to follow.

 

[Stargazer Rex]

Back Skwaat 485x1 10lb PR

Video to follow.

Nice, man.

 

[Aleks Sytsevich]

Thanks, Rex.

 

[NurseKnuckles]

345x1 Squat

NK, you lit a fire under my ass to beat your squat again. You beat me on every other lift though.

I'm glad I can help! I'll be back in the logs after Sunday! Gonna crush some serious iron this year!

 

[Ethan]

355 deadlift. Very easy but my shoulder is ridiculously painful right now (rotator cuff issue) so I shut it down there.

 

[Ethan]

365 back squat.

 

[LuaLua13]

Last Week's PR's

Front Squat 130kg

[YT]UUvKo9LS1YRq6fJ9S02872Qg[/YT]

Back Squat 140kg

[YT]UUvKo9LS1YRq6fJ9S02872Qg[/YT]

 

[Aleks Sytsevich]

Tripled my press PR. 165x3.

 

[Wylie Hubbard**]

Push Press 235x5
DL 385x12

 

[Aleks Sytsevich]

Front Skwaat
335x1 20lb PR

 

[Aleks Sytsevich]

Back Skwaat 430x4
Press 170x2
Push Press 205x1

All 5lb Pr