PR The PR (Personal Record) thread, v.5

[Aleks Sytsevich]

Bench 305x4 +5lb PB

 

[Aleks Sytsevich]

Bench 300x5 +5lb PB

 

[rikwebb]

Deadlift - 170kgs / 374lbs + 5kgs/11lbs PR

 

[Aleks Sytsevich]

Bench
325x2 +5lb PB
275x10 probably some kind of PB.

 

[rikwebb]

Bench
1 x 1 @ 122.5kgs / 269.5lbs +2.5kgs PR

 

[Fahcough]

You 2 are motivation. Every week is new best, keep it up.

 

[Aleks Sytsevich]

Bench 305x5 +5lb PB

 

[rikwebb]

Not entirely sure they belong in here

Push Press - 1 x 1 @ 85kgs + 2.5kgs PR
Block Pull - 1 x 1 @ 177.5kgs / 390.5lbs +7.5kgs PR

 

[Aleks Sytsevich]

Not entirely sure they belong in here

Push Press - 1 x 1 @ 85kgs + 2.5kgs PR
Block Pull - 1 x 1 @ 177.5kgs / 390.5lbs +7.5kgs PR

They belong here

 

[Aleks Sytsevich]

Bench 320x3 +5lb pb

 

[rikwebb]

SOHP

1 x 2 @ 70kgs / 154lbs (2RM PR)

 

[rikwebb]

Bench - 1 x 1 @ 125kgs / 275lbs (+2.5kgs PR)

Deadlift - 1 x 1 @ 175kgs / 385lbs (+5kgs /11lbs PR)

 

[Aleks Sytsevich]

Well done, Rik!

 

[Aleks Sytsevich]

Bench 310x5 +5lb Pb

 

[Aleks Sytsevich]

Bench 315x5 +5lb PB

 

[Aleks Sytsevich]

Bench 325x3 +5lb PB

This weight is also my current best single and double. Stoked.

 

[Aleks Sytsevich]

Bench 330x3 +5LB PB. This is not the most I’ve ever pressed without a shirt.

 

[Aleks Sytsevich]

Press 185x3 +15lb PB

 

[Aleks Sytsevich]

Bench 320x5 +5lb PB

 

[Aleks Sytsevich]

Wanted to say this for years.

“how much ya bench?”

“bout tree fiddy”

Bench 350x2 +5lb rep PB