Okay that makes more sense: a triple at 380. I was picturing a single at 380.
Your descent is a lot faster compared to your benching at your meet last year. I recall your descent was so slow, it was almost like you were wearing a shirt.
It was. It's still an issue I'm working on constantly. I have no fucking idea why I can't do it faster. It's only the first rep of the set. From then on, it's money. The worst rep of my bench sets is always the first.
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