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The Only Bench Press Video That Matters

Discussion in 'Strength & Conditioning Discussion' started by deadshot138, Feb 5, 2020.

  1. deadshot138 Silver Belt

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    JM breaks down the bench press in great detail and gives a lot of cues and tips that can help anyone get stronger. He's pretty dogmatic about it too, says there's one right way to bench press. But it's hard to argue with the man's logic.
     

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