The Man Monster's MMA/BJJ Fight Plan

Discussion in 'Training Logs' started by The Man Monster, Jul 12, 2005.

  1. The Man Monster

    The Man Monster Orange Belt

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    I'm going to start posting my training log on here instead of on my computer so I'll start with my stats.

    Height: 6'4
    Weight: 250
    Martial Arts Experience:
    BJJ 1 Year
    muay Thai 1 Year
    Shotokan Karate/Kempo/Goju Rye: 5 Years combined time

    Goals:
    Win my next tournament which occurs in 60 days.
    Win my next MMA fight which occurs in 90 days.
    Consistently tap ALL Blue Belts in my BJJ class.
    Cut Weight to 200 pounds.

    Plan:
    Practice BJJ 10 hours a week
    Only eat ONE MEAL A DAY
    Lift Weights 3 Days a week
     
  2. The Man Monster

    The Man Monster Orange Belt

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    I'm going to go ahead and enter my current 3 day log starting with last nights work out: Tuesday, July 11

    Push Ups: 25
    Squats: 200
    Calf Raises: 300
    Curls (80 pounds): 25
    Right Leg Thai Kicks on Heavy Bag: 50 Per Leg
    5 Minutes on the Heavy Bag
    100 Jumping Jacks
    30 Hour of Rolling with Friends
     
  3. The Man Monster

    The Man Monster Orange Belt

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    Monday, July 10th

    Right Leg Thai Kicks on Heavy Bag: 50 Per Leg
    10 Minutes on the Heavy Bag
    100 Jumping Jacks
    3 Hour BJJ Class (tapped Blue Belts 5 out of 7 times)
     
  4. The Man Monster

    The Man Monster Orange Belt

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    Saturday, July 8th



    Right Leg Thai Kicks on Heavy Bag: 50 Per Leg
    10 Minutes on the Heavy Bag

    I called it a day after that because I had plans with my wife.
     
  5. CrazyAZNRedneck

    CrazyAZNRedneck Orange Belt

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    You need to eat more often than that.
     
  6. Shaldag

    Shaldag Orange Belt

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    definitely, you need fuel for all that training--let alone normal functioning, and you may gain weight as your body will be forced to conserve what little you give it.
     
  7. Ted-P

    Ted-P Brown Belt

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    HE is probably trying out the warrior diet. SEveral people have approved of it actually.
     
  8. ragefactor

    ragefactor Yellow Belt

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    Yeh man eat
     
  9. graedy

    graedy Brown Belt

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    Eating only once a day is bullshit. Im forced to do this for some time: it doesnt make you lean because your body adapts to the starving by adding some fat.
     

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