Social The Lounge v 204: Sour Grapes.

[Sara]

I mean this thread is never going to fill up anyway, this is what happens when you make a thread poll about fruit.

 

[Social Distance Warrior]

switch it up and do both. You need to change workouts and how you do exercises.

please expand on this.

like switching up rep schemes, volume and such? or completely different exercises targeting the same muscle groups?

 

[Gregolian]

@Khabib Khanate you ever watch this? Was perusing Hulu and saw it and looked up info on it. Looks like the series never actually ended sadly so it just sorta ends without a logical conclusion.

 

[BEER]

>Clicks Link
>Goes to Merch
>Sees the image associated with shirts is an Agoraphobic Nosebleed shirt

oh fuck yeah

 

[StoneColdSteveAustin]

please expand on this.

like switching up rep schemes, volume and such? or completely different exercises targeting the same muscle groups?

Yes to all of that. But you can try different bars and such. Don’t just do the same type of exercise forever. Hit the muscle groups differently, different angles, different reps. Different rest times.

that’s how arm’s gets big imo. You gotta shock them with different angles and exercises. Heavy weight is less important for arms. Really filling them with blood over time is how I get bigger arms.

 

[Gregolian]

Holy shit just found an old Rammstein shirt that I used to wear in high school.

 

[Limbo Pete]

No its gonna "it's all babies" or there will be a riot

I will burn this motherfucker down

 

[Wet Blanket]

please expand on this.

like switching up rep schemes, volume and such? or completely different exercises targeting the same muscle groups?

I made you a gif as a peace offering.

You can use it when you are mad at me.

@WPEM
@Sketch
@tonni
@Limbo Pete

 

[BEER]

>Clicks Link
>Goes to Merch
>Sees the image associated with shirts is an Agoraphobic Nosebleed shirt

oh fuck yeah

Also unpopular opinion but I think Spiritual Healing is Death's best album. RIP Chuck.

 

[Limbo Pete]

I made you a gif as a peace offering.

You can use it when you are mad at me.

@WPEM
@Sketch
@tonni
@Limbo Pete

Ahahahahahahaha

 

[Wet Blanket]

Also unpopular opinion but I think Spiritual Healing is Death's best album. RIP Chuck.

Human.

 

[Social Distance Warrior]

I made you a gif as a peace offering.

You can use it when you are mad at me.

@WPEM
@Sketch
@tonni
@Limbo Pete

 

[Sara]

I will burn this motherfucker down

I choose violence. Bring it on

 

[Deleted member 579584]

I made you a gif as a peace offering.

You can use it when you are mad at me.

@WPEM
@Sketch
@tonni
@Limbo Pete

 

[BEER]

Human.

Respectable!

I don't think you could pick an album as your favorite that doesn't fly. Chuck was a truly revolutionary mind as far as metal music went. RIP.

 

[AgonyandIrony]

Be me. Sitting at work giggling about Reddit. Two ministers from Arkansas come and say "slow night?" And I'm like "yeah" and they say "that's good. Plenty of time to talk to you about the Word"

 

[Jesus H. Sherdog]

@Jesus H. Sherdog ,

thoughts on Trap bar deadlifts? or do you stick with the conventional method of doing dead lifts?

I stick with regular deadlifts, as I’ve been working out at the home gym for years now and don’t own a trap bar, but I used to do trap bar deadlifts when I went to a gym. It’s a nice variant and I’ve toyed with the thought of buying one. I’d get an open one to just increase the usefulness. I just bought a Swiss bar and yeah the trap bar will likely be next.

So yes I do like trap bar dead’s I just haven’t done them in a long time

 

[Wet Blanket]

Respectable!

I don't think you could pick an album as your favorite that doesn't fly. Chuck was a truly revolutionary mind as far as metal music went. RIP.

Great band!

 

[Shoemaker]

Be me. Sitting at work giggling about Reddit. Two ministers from Arkansas come and say "slow night?" And I'm like "yeah" and they say "that's good. Plenty of time to talk to you about the Word"

"The word you say?"

 

[Yehudim]

@Khabib Khanate you ever watch this? Was perusing Hulu and saw it and looked up info on it. Looks like the series never actually ended sadly so it just sorta ends without a logical conclusion.

Please see a prostitute, my anime-watching incel brothers