Tell me what you know about MCT Oil

no worries...i'll wait another 4 years.
 
Honestly, I don't see the point of using it at all unless it's to cook with or something. From a nutritional stand point its way overhyped in my opinion.

A better question is how do you want/think it will benefit you?
 
Honestly, I don't see the point of using it at all unless it's to cook with or something. From a nutritional stand point its way overhyped in my opinion.

A better question is how do you want/think it will benefit you?

what the hell is it ?
 
I like to consider myself patient, not lazy.
I actually only bumped this because I was looking for another post of mine, then came across this. I bumped it for self-amusement (see the original of my post).

My intestines don't deal well with fat (surgery), so my doc back then recommended MCT oil for use in cooking.

I still haven't actually tried it, so maybe I AM lazy =o .
 
My intestines don't deal well with fat (surgery), so my doc back then recommended MCT oil for use in cooking.

If his recommendation is based on some kind of a medical issue with your intestines it's beyond my knowledge so I can't begin to give you advice.

I'm not aware of anything negative about MCT oil except that larger quantities can cause gastric distress in some.
 
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