#1can
Blue Belt
- Joined
- May 22, 2005
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what can be done in the comfort of my home, in front of my tv.
bodyweight squats are a good tabata exercise right?
what about pushups, pushups with a resistance band?
crunches? is that possible?
just things i can do on off-days....
bodyweight squats are a good tabata exercise right?
what about pushups, pushups with a resistance band?
crunches? is that possible?
just things i can do on off-days....