Swimming for MMA

[doughnut]

yeah i swim all the time and its great for my back and abs. Makes me stronger and gives me better cardio all useful in fighting

 

[Gingervitis]

yeah i swim all the time and its great for my back and abs. Makes me stronger and gives me better cardio all useful in fighting

You sure about that?

 

[PowerHungry]

 

[Gingervitis]

Reminds me of
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[Tosa]

Magnets, how they work (sort of):

 

[Perfect Moo]

Is there something like a "couch to 5k" for swimming? It seems like it's a really broad thing. 100m or 500m? Breaststroke or front crawl?

 

[JoniChi]

I thought I had good cardio.. then I went swimming!

 

[Gingervitis]

I thought I had good cardio.. then I did *insert any sport or activity that you don't normally do*!

Fix'd

 

[JoniChi]

Fix'd

Thanks, bro :wink: