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Recently have been trying to shed a bit of additional mass to increase my speed and explosiveness for various sports. However, its difficult because I have an immense appetite and usually eat around 2,700 calories for maintenance.
I am an ex-smoker, and my appetite didnt really sky rocket until after I quit smoking. At the time, it went along with my goals of increasing my size and strength so it worked out pretty well curbing my nicotine cravings.
Anyway to make the story short, I picked up the ol cig habbit again (approximately half a pack a day, not anything bad), and immediately my appetite is gone. Im comfortably getting away with 1,700 calories a day with no food cravings. Needless to say I am slimming down and my speed is going way up.
Anyone have similar results? (Obviously, this would only work for those of us with good cardio.)
I am an ex-smoker, and my appetite didnt really sky rocket until after I quit smoking. At the time, it went along with my goals of increasing my size and strength so it worked out pretty well curbing my nicotine cravings.
Anyway to make the story short, I picked up the ol cig habbit again (approximately half a pack a day, not anything bad), and immediately my appetite is gone. Im comfortably getting away with 1,700 calories a day with no food cravings. Needless to say I am slimming down and my speed is going way up.
Anyone have similar results? (Obviously, this would only work for those of us with good cardio.)