Stephan Kesting's grappling drills

[killer_kicks88]

what do you guys think of it?...how many of the 83 drills are that worthwhile?....thanks alot guys

 

[krellik]

As everything Stephan Kesting produces it kicks ass! All of it is worthwile.

 

[Wolverine]

Is it a book or DVD?

Wolverine
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[Stephan Kesting]

Wolverine

It is a DVD that comes with a one page, double sided reference card of all the drills and some suggested workouts. More information can be found here: www.grapplearts.com/Grappling-Drills-Info.htm

Obviously I'm not an unbiased evaluator of my own product, but if anyone has any questions about this DVD they can post them here and I will do my best to answer them

Stephan Kesting
www.grapplearts.com

 

[monkey roll]

Great training tool if you ask me, really help with my countering of the scraf hold

 

[killer_kicks88]

so...smoother transitions?...and, are there any takedown drills?

 

[Stephan Kesting]

There are no takedown drills other than basic penetration stepping. I wanted to focus primarily on the grappling and groundfighting drills, rather than do a little bit of standing and a little bit of ground. Also takedown drills have already been well covered in the Judo and Wrestling world.

Stephan Kesting
www.grapplearts.com

 

[Wolverine]

I just went to the website and viewed the clip. I like it! Seems really good especially for white belts that want to get a good foundation.

I will keep this DVD in mind.

Thank you.

Wolverine
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[tinker_190]

Are these solo excersizes or stuff you need a partner for?

 

[Stephan Kesting]

There are both solo and partner drills on the DVD. Probably about 60% require a partner, but there is some material that you can work on when you don't have access to a willing body.

Stephan Kesting
www.grapplearts.com

 

[Mythius]

Looks like a pretty kick ass product to me.