standing shoulder press... do you go slowly or explosive push-press?

[Cratos]

Motor Units.

Thanks.

*Heads to Google*

 

[RedNeckJiuJitsu]

I like to pick one, and do it for a while and forget about the other one. When I'm in a rut, time to switch and forget about the other for while.

I like to start out strict and then resort to push press on the latter sets

 

[Ascendant]

Super lulz@tags

 

[Cratos]

I like to start out strict and then resort to push press on the latter sets

I employ this method as well

 

[daemonarch]

Super lulz@tags

wtf ??
who wrote all that shit ??

 

[Snitz]

Hahaha I don't know but someone's pissed at you apparently

 

[daemonarch]

Hahaha I don't know but someone's pissed at you apparently

he apparently found out I'm seeing his girlfrend