St. Carnal's Pub

[Cap'n]

Be careful with grip training, it's very easy to over work yourself.

The first time I ever got some heavy duty grippers I kept getting weird nerve pains in my hands. Mostly because I could barely ever put the damn things down.

 

[mschatz]

3rddiaz, cool! Ill start following your log now that there will be cool stuff going on.

I get ross's II book soon. I dont have a sledge, tire, or sandbag, or really, a place to put them.

 

[AbdominalSnoman]

AG:I left it at home this morning. I was using it while i was on the phone at work yesterday so I really didn't pay attention to how much I was doing.

Zero: You an authority?

 

[Zerocrew1984]

3rddiaz, cool! Ill start following your log now that there will be cool stuff going on.

I get ross's II book soon. I dont have a sledge, tire, or sandbag, or really, a place to put them.

I have the second one. all you need is the sledge and make a sandbag. then go to a park and you can pound on the dirt there. good times. there most likely will be hills there too so you can run sprints and what not.

do you have the 1st book? I want that one.

 

[Zerocrew1984]

Yes, i am very familiar with teh aids.

 

[mschatz]

I have the second one. all you need is the sledge and make a sandbag. then go to a park and you can pound on the dirt there. good times. there most likely will be hills there too so you can run sprints and what not.

do you have the 1st book? I want that one.

This is my first purchase. I can make a sandbag...the sledge, no problem, but I know Im going to get arrested by concnerned parents at the park if i start swinging away at the ground. I wish I had a garage...

 

[Zerocrew1984]

you are slightly brown. you have a sledge. they will just think you are a mexican working. if they say something to you, just act like you don't know English.

 

[erco]

Wear an orange jumpsuit for effect.

 

[mschatz]

you are slightly brown. you have a sledge. they will just think you are a mexican working. if they say something to you, just act like you don't know English.

Hmmm...ok, ill try that.

 

[AbdominalSnoman]

Practice this: Que? No habla gringo pueto.

 

[thethirddiaz]

Yea, I thought the misses was black from the avatar. But Carnal didn't mistreat you, so I thought you must be white.

 

[mschatz]

I wonder if my girlfriend will mind if I change the living room to the training room...

 

[mschatz]

Yea, I thought the misses was black from the avatar. But Carnal didn't mistreat you, so I thought you must be white.

I look black in my av?

 

[Zerocrew1984]

I wonder if my girlfriend will mind if I change the living room to the training room...

haha teh misses is black because he plays basketball.

the only room in my apt for a powercage is the living room. teh wife said no.

 

[mschatz]

haha teh misses is black because he plays basketball.

the only room in my apt for a powercage is the living room. teh wife said no.

If I had my parents house in Texas, it would be teh awesome.

BIG backyard, big garage. i would have room for everything I could want

 

[AbdominalSnoman]

Where you from in TX martin? I'm from Harleton mysef.

 

[Zerocrew1984]

If I had my parents house in Texas, it would be teh awesome.

BIG backyard, big garage. i would have room for everything I could want

if i had A house, i could work with it...even a 2 bedroom apt. bah.

 

[thethirddiaz]

Yea from the angle your skin looks dark.

I actually am turning my living room into the gym. I'm just going to have the barbell, bench and squat stands to hold the barbell for squats/bench. Basically it will all be sitting out until my GF visits me (she goes to school in NYC).

 

[mschatz]

Where you from in TX martin? I'm from Harleton mysef.

Im not actually. My parents moved to Austin about a year ago.

 

[Zerocrew1984]

Yea from the angle your skin looks dark.

I actually am turning my living room into the gym. I'm just going to have the barbell, bench and squat stands to hold the barbell for squats/bench. Basically it will all be sitting out until my GF visits me (she goes to school in NYC).

make sure before she comes over to leave at least 585 on the barbell.