Every time I squat > 100kg my left elbow starts to hurt after the set. After today the pain even spread through the biceps up to the shoulder. Here are 2 videos (104kg) Video1 Video2 I have tried different grip widths and tried to keep the wrist as straight as my flexibility allows, but nothing helped. If I can't fix this I guess I'll have to switch to high bar... I really hope someone can point out what I'm doing wrong. Oh and excuse the ghetto set up, there are not enough weights unless I tie dumbells to the bar. I'm only here another 3 weeks after that I should be able to get a proper setup. My flexibility with the shoulder dislocation stretch is really poor. If flexibility is the issue, anything I can change with the grip to make up for that?