So beautiful... should have sent... a poet

[Revok]

Got my order of 6000 fishoil caps from myprotein.co.uk today. I would upload pics but a) my camera's dead and b) I'm too emotional to operate it.

The box is 10in x 10in x10in, weighs about 4 kilo and is packed solid to the brim with nuggets of glorious fishy gold. Came to

 

[Ian Coe]

Got my order of 6000 fishoil caps from myprotein.co.uk today. I would upload pics but a) my camera's dead and b) I'm too emotional to operate it.

The box is 10in x 10in x10in, weighs about 4 kilo and is packed solid to the brim with nuggets of glorious fishy gold. Came to

 

[Revok]

Yeah I'm going to have to spring clean my old chest freezer for the first time ever. There could be a few frozen babies down there for all I know. Lucky I kept the tubs off the 250's for the freezer in the house.

Alternatively I could squash the lot and take a lukewrm oil bath in the stuff. I'd stink for the rest of my life but imagine the epidermal health benefits.

 

[Ian Coe]

Yeah I'm going to have to spring clean my old chest freezer for the first time ever. There could be a few frozen babies down there for all I know. Lucky I kept the tubs off the 250's for the freezer in the house.

Alternatively I could squash the lot and take a lukewrm oil bath in the stuff. I'd stink for the rest of my life but imagine the epidermal health benefits.

LOL

Not german are you

I wonder if thats too soon


I had a old 1kg container from cee that I load up and put in the small freezer. Once full it lasts me a few months, and the bulk I have left in a 5lb container in the chest freezer.
That covered about me for about 4500.

 

[gogoGomi]

May I ask what the EPA/DHA values are in your pills?

I went from 180/120 to 300/200.

 

[anti_clwntwn**]

8-10 caps per day? seems like a lot to me. I take 2.

 

[Revok]

They're 180/120.

Apparently there's also some vitamin E been chucked in. Isn't that fat soluble? Any danger of overdosing?

 

[Revok]

8-10 caps per day? seems like a lot to me. I take 2.

There is no 'a lot' in terms of teh fishy elixir.

 

[Ziltoid]

Im about to order me 1000 pills. Im starting to run low on mine.

 

[gogoGomi]

8-10 caps per day? seems like a lot to me. I take 2.

Depending on the EPA/DHA values, at 180/120 the average member on this forum takes around 10 a day according to the FAQ.

Berardi recommends 10-12 per day I think. Other trainers say less usually.

I take 6 a day at 300/200 and I notice the positive effects, personally.

 

[Ian Coe]

^^^

I personally find myself being less of a Cunt

8-10 caps per day? seems like a lot to me. I take 2.

I take 5 every sitting

 

[Jake Martin]

And hell, I got excited when I had 2000 at a time

 

[gogoGomi]

^^^

I personally find myself being less of a Cunt



I take 5 every sitting

Curious, how many per day and at what value?

 

[upnorthmma]

And they villified ME for 5000


Trust me, 6000 will last you a while

I think I got my 5000 2...maybe 3 years ago. I still have a few months worth left

I hope you have freezer space

Wew, thanks for the freezer comment. The idea of fish caps laying around for 3 years yikes!

 

[Ian Coe]

Curious, how many per day and at what value?

180:120, and about 10-15

I would say 15 on a good day, 10 on a bad

 

[Ian Coe]

Wew, thanks for the freezer comment. The idea of fish caps laying around for 3 years yikes!

That would also go rancid in that time frame I would think

 

[Jaxx]

Hate to be a dick but.......


Fish Oil Concentrate Capsules from HollandandBarrett.com (UK)

250 for

 

[Ian Coe]

Hate to be a dick but.......


Fish Oil Concentrate Capsules from HollandandBarrett.com (UK)

250 for

 

[Isop]

How efficient is it to get your oil through the fish itself? I love fish and cook it quite a bit, but i don't currently take fish oil as a supp. I've been seriously contemplating just doing the pill/oil thing but, can i get adequate amounts just through fish?

 

[ThePitBull32]

I was happy with the good deal I found on 180 yesterday.......