Slicing elbows

[Sinister]

practice those on the heavy bag and you will have 2 red elbows my friend

That's kind of the point, it's called conditioning them.

 

[moodymikey]

if you practice that on the pads chances are you wil lget a burn on your elbows which will prevent you from throwing elbows for a while. just remember that you arent aiming for a punishing blow with the elbow, but to jsut catch the opponent with the sharp point of the elbow

 

[Sinister]

just remember that you arent aiming for a punishing blow with the elbow,

I don't know man, I always aim to cave in my opponent's face with elbows.

 

[Hockeyfight]

The Crow throws his standing elbows similar to a punch but snaps his elbow into the face at least thats what Joe Rogan said on a UFC PPV once

 

[VampireMonk]

you got to follow through like a sword,
And add a snap to it.

Look at your elbow, now feel it, see exactly what edge of the bone your gonna use
to strike with, when you train, pin point it to that area, & make sure THAT part is hitting.