Sledgehammer

Discussion in 'Strength & Conditioning Discussion' started by Headache, Nov 28, 2005.

  1. Headache

    Headache White Belt

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    Where can I find a conditioning program with one? Any info anyone can share would be great.
     
  2. SmashiusClay

    SmashiusClay Avatar of Cyttorak

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  3. Headache

    Headache White Belt

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    Thank you SmashiusClay! Those sites will be very helpful in my training.
     
  4. Urban

    Urban Savage Mystic

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  5. Saith

    Saith UFC poster boy

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    *Calls forth the powers of the dark lord to ressurect this thread*

    So this shovelglove thing is actually effective?

    Also, where could I go to obtain a relatively inexpensive tire to pound?
     
  6. Jubacat

    Jubacat Rope Belt

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    Some people junk their tires next to freeways/highways, etc.
     
  7. LPF4

    LPF4 Blue Belt

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    Side of road as mentioned above or tire store. Just ask them for an old tire.
     
  8. wildman1717

    wildman1717 Green Belt

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    Go to a tire store, most will give away old tires for free because it saves them disposal fee's.
     
  9. Saith

    Saith UFC poster boy

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    Nice. Also, how do you clean a tire so that you don't track filth all over your carpet in your apartment?
     
  10. Jubacat

    Jubacat Rope Belt

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    I put mine in the garage.

    Not sure you want to be smashing your apt. floor.
     
  11. Saith

    Saith UFC poster boy

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    There's a park a mile or so from my apartment. I'm pretty sure I can load it up in my car with the sledge and drive it out there.
     
  12. Jubacat

    Jubacat Rope Belt

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    That works.
     

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