Im pretty new here and im just starting to get the hang of proper diet and exercise, but iv got a bit of a problem thats getting me a bit worried.
Does anyone out there know how to "even out" the way your muscles look? With me, certain muscle groups are larger and stronger than others. For example, my left bicep and tricep are more defined and stronger than my right, my right brachioradialis is larger & stronger than my left, and the traps on the right side of my back are much more defined.
I tend to use the wrong muscle to do the work when it comes to weights, so i was wondering if i have to make a conscious effort to use the correct muscle or with time will they all even out? Thank you very much to anyone who has any advice at all fo ra noob like me.
Does anyone out there know how to "even out" the way your muscles look? With me, certain muscle groups are larger and stronger than others. For example, my left bicep and tricep are more defined and stronger than my right, my right brachioradialis is larger & stronger than my left, and the traps on the right side of my back are much more defined.
I tend to use the wrong muscle to do the work when it comes to weights, so i was wondering if i have to make a conscious effort to use the correct muscle or with time will they all even out? Thank you very much to anyone who has any advice at all fo ra noob like me.