Sit-up pain

Ok, So yesterday I did a ton of situps, now my stomach hurts pretty bad, Not too bad, I was wondering if this is bad, I looked on google and some guys said this


"Let get something clear though. Your wasting your time. Situps dont get six-packs, eating healthy and jogging (sprints) gets six-packs and so does leg lifts from a hanging position (like doing pull ups)."

Is this true? And I'm lifting my legs up, and then doing situps to about my ankles, It feel so bad when I do it, Like not really a burn, But kind of. I was wondering if I was ok? It just hurts.

 

You'll find your answers here...

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Do you like wasting my time?

 

How would I waste your time. Don't post if you don't want to spammer

 

Do you like wasting ours?

 

Try posting a coherent question... might help.

 

Now I see how you guys got so many posts =\

 

Have you seen one of these recently?

 

What the fuck is that....

 

It probably already got you. You don't have long to live.

 

Stop spamming my thread guys, I need real answers...

 

Can someone just tell me what is wrong or if it's ok?

 

This?

 

Flak, get the fuck off my god damn thread with you gay ass Zac efron gay ass, Go get a life you ***got gayboy

 

For fuck's sake -- you did a ton of sit-ups and now your abs are sore.

YES, that's what often happens. So long as you're not pissing brown urine, everything's fine.

What culture do you some from, anyway?

 

You're Polish, right?

Do they not do sit-ups there?

 

ME NOT CHINESE ME JAPANESE!!!!!!!!!!!!!!!!


...American, Thanks for telling me O.O
And I'm not japanese or chinese... I'm a white kid

 

Poor Nick93.

 

wow kid go kill yourself.