HevyDevyGK
Yellow Belt
- Joined
- May 6, 2005
- Messages
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After lifting weights for how long, should you start to look more "built"
I have been lifting weights about 3 times a week for about half an hour for the last 6 months, and I am still basically the same, except i can lift a lot heavier weights than I could before.
the reason I ask, is because I do this in my house and never went to a gym, so there's not really been anyone to ask for advice on how to train.
a bit of a silly newbie question, but i thought i'd ask.
I have been lifting weights about 3 times a week for about half an hour for the last 6 months, and I am still basically the same, except i can lift a lot heavier weights than I could before.
the reason I ask, is because I do this in my house and never went to a gym, so there's not really been anyone to ask for advice on how to train.
a bit of a silly newbie question, but i thought i'd ask.