Side effects of a suppliment? GNC Max greens

[Ghosted-Barra]

Has anyone ever had problems with this product turning your urine a light green? Here is a pic of the product.

Thanks

 

[Gavin LeFever]

No. Lol.

 

[joshetc]

It's not really a side effect.. if you take any vitamin that has excess B Vitamins (water soluble) It will show up in your urine. Water soluble vitamins are dissolved in water. Your body isn't 100% effecient and often vitamins have a bit more than we need anyway. The excess is excreted through urine.

One way to decrease the waste, if you aren't already, is to take your vitamins staggered. There is really no reason to take both (ultra mega greens is a two-a-day vitamin) at once, other than convenience. One in the morning and one mid-afternoon works well for me.

 

[Ian Coe]

But like someone said, b vitamins. Its because they are being processed that you are getting the bright colours

 

[Gavin LeFever]

The man said green, not bright yellow.

 

[Ghosted-Barra]

Thanks for the feedback, its much appreciated

 

[Jake Martin]

I hope that one day I consume enough greens that my urine will be alkalizing.

 

[Cydewynder20]

Does it taste normal? If so, you're fine.

 

[Jake Martin]

Does it taste normal? If so, you're fine.

Reminds me of a very popular somethingawful response.

 

[noobloser]

You know what's awesome? When you eat a ton of beets and your urine is bright pink.

But you forget that you ate the beets last night and you're convinced that you're bleeding internally.

 

[Ziltoid]

Or when you drink purple juice and your shit is green.

 

[JinKazama]

i think were gonna need a pic of this green urine

 

[upnorthmma]

It's not really a side effect.. if you take any vitamin that has excess B Vitamins (water soluble) It will show up in your urine. Water soluble vitamins are dissolved in water. Your body isn't 100% effecient and often vitamins have a bit more than we need anyway. The excess is excreted through urine.

One way to decrease the waste, if you aren't already, is to take your vitamins staggered. There is really no reason to take both (ultra mega greens is a two-a-day vitamin) at once, other than convenience. One in the morning and one mid-afternoon works well for me.

yeah what he said! Actually he is coreect.

 

[drumerdud]

stupid question..but is this a similar product to Greens +?

 

[upnorthmma]

Here is the label:

Premium Green Foods Multiple Vitamin

Supports Cardiovascular Health
Antioxidant Support
Digestive Support
2 Caplets per day
GNC Maximum Greens™ Ultra Mega

 

[Gunnar152]

Was anyone else expecting a picture of the pee?

 

[anaconda]

Anyone notice that they changed the product recently?


It used to be a 3 a day pill now its two. Same price though.

 

[joshetc]

Anyone notice that they changed the product recently?


It used to be a 3 a day pill now its two. Same price though.

Yep. They took a lot of crap out, I think. It isn't really THAT much different. I think it may have had something to do with the fact that most people only took two a day anyway. If they sell it as a two a day pill, they make more money. Otherwise people buy a 2 month supply and it lasts them 3 months..

 

[FFJC805]

thats good stuff. i feel better when i take it.

 

[One Time]

I've got the Ultra Mega Green and the Mega Men multi vitamins.

My question is would it be better for me to take 1 tab each of these or just go with the greens? It seems as though the Mega Men multi has a lot more mg for the big vitamins like A,B,C,D etc.