What do you all think about mixing in shotgun days. Some days I may not feel particularly motivated to go through a 5 lift, 5 set 5 rep (or fewer) training session. Somedays I just want to do 10 sets squat x 1 or 2 and call it a day. Do you all just wait another day or 2 until you feel up to the task of the complete workout, or do you do what you know you can and forget about the rest of it? I am a creature of habit so I will mentally beat myself up if I didn't have the energy or the balls for a normal day but sometimes I think mixing it up a bit can benefit mentally and especially physically. Your opinions please. For those of you who do go according to feel do you come back to the next squat workout (to incorporate your assistance/other lifts or do you move on to Bench day or whatever?