i felt like running down the foods that should be in average shopping list.
add on some foods that i forgot that you think should be a part.
meats
chicken breasts
steak
lean beef chop meat
turkey burgers
lean burgers
eggs
shirmp/mussles/clams
(fish upsest my stomach)
drinks
diet soda
grape or cranberry juice
water
water
water
milk
carbs
pasta
brown rice
whole wheat bread
whole wheat pita
vegetables
broccoli
spinach
lettuce
chick peas
beans
carrots
fruits
apples
blueberries
bananas
walnuts, almonds, natty peanut butter
add on some foods that i forgot that you think should be a part.
meats
chicken breasts
steak
lean beef chop meat
turkey burgers
lean burgers
eggs
shirmp/mussles/clams
(fish upsest my stomach)
drinks
diet soda
grape or cranberry juice
water
water
water
milk
carbs
pasta
brown rice
whole wheat bread
whole wheat pita
vegetables
broccoli
spinach
lettuce
chick peas
beans
carrots
fruits
apples
blueberries
bananas
walnuts, almonds, natty peanut butter