shopping list

Discussion in 'Dieting / Supplement Discussion' started by slayer36, Aug 13, 2005.

  1. slayer36

    slayer36 Blue Belt

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    i felt like running down the foods that should be in average shopping list.

    add on some foods that i forgot that you think should be a part.

    meats
    chicken breasts
    steak
    lean beef chop meat
    turkey burgers
    lean burgers
    eggs
    shirmp/mussles/clams
    (fish upsest my stomach)

    drinks
    diet soda
    grape or cranberry juice
    water
    water
    water
    milk

    carbs
    pasta
    brown rice
    whole wheat bread
    whole wheat pita

    vegetables
    broccoli
    spinach
    lettuce
    chick peas
    beans
    carrots

    fruits
    apples
    blueberries
    bananas

    walnuts, almonds, natty peanut butter
     

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