Shevchenko's mom is WORLD SHADOWBOXING CHAMPION?

Lol at TS claiming shadowboxing is waste of time when it's literally the second most important thing after sparring.
That shadowboxing worldtitle is of course straight up garbage but not as bad as katas in tma, who is also shadow "boxing" but with techniques that won't work for shit

Someone tell me what this bullshit is ol about

So shadowboxing is more important than running, jumping rope, hitting pads, hitting the speed bag, and sleeping to name a few things?
 
This is basically the combat sport's version of a participation trophy. How the hell is this even competitive and how do u even judge it
 
So shadowboxing is more important than running, jumping rope, hitting pads, hitting the speed bag, and sleeping to name a few things?
Sleeping pfff... Of course you have to sleep, and to drink also btw
Yes it's more important than all of that, especially in the beginning whe you need to build up your foundations
 
DSvY8Nc.gif
 
She has 1,6 million followers but 20k likes? Typical IG bot buying woman to impress friends with their big 'follower' numbers. What every self proclaimed IG model does.
 
why do girls who could beat me up make me so uncomfortable? is it my fragile masculinity?

Isn’t more likely because it’s a reflection of your position in the male hierarchy?
why do girls who could beat me up make me so uncomfortable? is it my fragile masculinity?

You’ve got 2 choices, either -

1) It’s a reflection of your own weaknesses and lower standing in the male hierarchy. Physical and psychological traits we developed over millennia that have served society brilliantly. Hard wired into us

2) You’re part of a fictional problem in a fictional world liberals have created in recent year which completely flies in the face of all common sense and science. Women are equal to men in all ways, masculinity is toxic, gender is fluid

One of those options makes you an ignorant soy boy beta cuck, the other doesn’t. Choose wisely
 
Lol at TS claiming shadowboxing is waste of time when it's literally the second most important thing after sparring.
That shadowboxing worldtitle is of course straight up garbage but not as bad as katas in tma, who is also shadow "boxing" but with techniques that won't work for shit

Someone tell me what this bullshit is ol about


What do you mean it won't work for shit?

They very clearly knocked each other out multiple times, mostly with kicks to the chest that didn't actually connect.

Unlike pitiful UFC fighters who actually need to make contact to hurt their opponents.
 
Did i heard that correctly? What the hell is going on!



In my limited UFC training i can confirm that shadowboxing is a complete waste of time - it is way better to spar at 100% either rolling or in standup.

Better than tj that’s for sure.
 
Did i heard that correctly? What the hell is going on!



In my limited UFC training i can confirm that shadowboxing is a complete waste of time - it is way better to spar at 100% either rolling or in standup.

I guess it is the Muay Thai version of kata.
 
Lol at TS claiming shadowboxing is waste of time when it's literally the second most important thing after sparring.
That shadowboxing worldtitle is of course straight up garbage but not as bad as katas in tma, who is also shadow "boxing" but with techniques that won't work for shit

Someone tell me what this bullshit is ol about

This would be used more for physical exercise and to help build foundations for their techniques and movements. It's effective for that but not for actual combat because it doesn't properly replicate combat. If they do that and katas/forms/shadowboxing that replicates actual combat as well it would be more effective.

The strikes being used is traditional punches and kicks, modern day punches are not singular strikes anymore (western boxing evolved how punching attacks are to be used effectively through all the years of actual combat practice and competition) These striking attacks were effective before western boxing, muay thai/kicboxing, mma were fully developed. Without the experience and testing the style vs other styles it will not be able to evolve into something that can compete with the other full contact styles. The moves can still work, with adjustments made after understanding the other full contact combat styles and what the strengths and weaknesses are.
 
So shadowboxing is more important than running, jumping rope, hitting pads, hitting the speed bag, and sleeping to name a few things?
They are all equally important. Pads you work on your pad holders timing/movements/combos, with shadow boxing you can work your own timing/movements/combos.
 
Back
Top