Shevchenko's mom is WORLD SHADOWBOXING CHAMPION?

[Berkowitz]

Did i heard that correctly? What the hell is going on!



In my limited UFC training i can confirm that shadowboxing is a complete waste of time - it is way better to spar at 100% either rolling or in standup.

 

[joeson]

Did i heard that correctly?

In my limited UFC training i can confirm that shadowboxing is a complete waste of time.

That’s why you’ll never be champion

 

[The UFC Brander Collector]

90% of WMMA is shadowboxing
They are just hitting air

 

[BonesWinckleJones]

her mom name is ronda rousey?

 

[Corrado Soprano]

Did i heard that correctly? What the hell is going on!



In my limited UFC training i can confirm that shadowboxing is a complete waste of time.

Shadowboxing is an important aspect of UFC/Bellator training you dweeb

 

[Myrddin Wild]

I can beat teh fook out of shadows. Those pussies hit with the force of fookin' notin'.
{<Mcgoat}

Fook Shadows

 

[Chael_Sonnen]

WAR SHEVY.
WAR SHEVY'S MUM.

 

[HHJ]

family of goddamn savages

 

[markg171]

Impressive.

For those who don't know, it's really hard to win a shadowboxing match. Your opponent always seems to know what you're going to do next. That's really hard to prepare for, let alone deal with in real time.

Those in the know know this is legit. In fact, this might be one of the highest combat achievements ever in the entirety of history.

 

[FIghtxIQ]

Did i heard that correctly? What the hell is going on!



In my limited UFC training i can confirm that shadowboxing is a complete waste of time - it is way better to spar at 100% either rolling or in standup.

Shadowboxing is important for speed/movement/footwork and you can throw at 100% and do all your motions and combinations at full speed. There's a reason why all elite level boxers/muay thai/kickboxing/mma fighters shadowbox. It's also a great way to visualize a fight in your head, if you are capable of visualizing in that way.

 

[Fight Professor]

Forrest did it better until he lost.

 

[I am the Walrus]

why do girls who could beat me up make me so uncomfortable? is it my fragile masculinity?

 

[MescalineDreams]

"Shadowboxing is a waste of time"

Oh lord



Not gonna allow myself to get baited by this

 

[MescalineDreams]

why do girls who could beat me up make me so uncomfortable? is it my fragile masculinity?

Yes

 

[HHJ]

Shadowboxing is important for speed/movement/footwork and you can throw at 100% and do all your motions and combinations at full speed. There's a reason why all elite level boxers/muay thai/kickboxing/mma fighters shadowbox. It's also a great way to visualize a fight in your head, if you are capable of visualizing in that way.

lol @ having to explain that to someone

"why ppl throw punch in a sport where ppl throw punch??"

 

[Tapatio]

Doesn't come close to the GOAT shadow queen

 

[GBJohn]

All kidding aside, I would guess that a shadow boxing competition is similar to the kata competitions they have in karate. In those, they seem to get extra points for screaming loudly, so that might be a competitive avenue for Valentina once she retires from fighting. (Yeah, I know I said kidding aside, but once that line occurred to me, I had to use it.)

 

[GoatArtemLobov]

Lol at TS claiming shadowboxing is waste of time when it's literally the second most important thing after sparring.
That shadowboxing worldtitle is of course straight up garbage but not as bad as katas in tma, who is also shadow "boxing" but with techniques that won't work for shit

Someone tell me what this bullshit is ol about

 

[Clifford_Harris]

More entertaining than any Shevchenko fight

 

[Jeandoozz]

"virtual" competition, wow.

and tbh the form isn't that good... probably acceptable for 60+ i don't know...

anyway, props for doing what she like...!