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Sheiko kills my inner child

Discussion in 'Training Logs' started by Shar, Apr 15, 2008.

  1. Shar Guest

    DL:
    1x120
    1x140
    1x160

    BOR:
    5x60
    5x70
    5x80

    BP:
    5x60
    5x80
    10x90

    CURLZ:
    xxx
     
  2. Rare Chestnuts Banned Banned

    Joined:
    May 6, 2008
    Messages:
    55
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    What is this crap? You've given up after four weeks?
     
  3. Shar Guest

    I wanted to give my back some rest this week, the reason I deadlifted today is because I`m fucking retarded and impatient.

    And I`m sad that you didn`t even make the effort to attach a funny pic/gif to your post. :icon_cry2
     
  4. Rare Chestnuts Banned Banned

    Joined:
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  5. Shar Guest

    Thank you.
     
  6. Shar Guest

    BP:
    7x100

    Sitting DB OHP:
    xxx

    Pulldowns:
    5x100

    I will start with #37 on monday.
     
  7. Shar Guest

    W1D1

    BP:
    1x5x60
    1x4x75
    2x3x90
    5x3x100

    SQ:
    1x5x80
    1x5x95
    5x5x110

    BP:
    1x6x60
    1x6x75
    4x6x85

    Pulldowns:
    xxx
     

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