Media Sean O'Malley plans to cut down Sherbro habits in lead up to title rematch vs Merab

If he wins it….

He’s gonna be jerking off, smoking weed, and playing video games like a madman for 3 months straight.

Trust me on this.
 
Sean thinks dunping shitty habits for 6 months will do it but Merab has been straight his whole life
 
The three M’s

It doesn't count if somebody else does it for you
He’ll be hitting the rub n tugs
 
Shit, if anything you end up jerking off more!

haha definitely not the situation I'm in but yes I've known a few dudes with wives that just aren't into sex. One buddy told me once a week they have sex. I was like bro you need to pump those numbers up.
 
Stop playing video games and instead play poker. What was the point of quitting video games?

Just swapped to a more financially damaging addiction.

Meanwhile Mighty Mouse is retired and getting extra income off gaming streams and podcasts.
 
I guess by not jerking off he's (no spank) banking on having more testosterone?

Video games are whatever. As long as they aren't interfering with training

This is what I'd be worried about:
- TDD
- Cage clinch defense/pummeling
- Movement
- Interceptor offense (knees/uppercuts)
- Scrambles
- Cardio

Everything. Merab might be the hardest fighter to deal with in the whole game. This may be Sean's last chance to fight him

Coming from someone who's definitely not a fighter
 
I guess by not jerking off he's (no spank) banking on having more testosterone?

Video games are whatever. As long as they aren't interfering with training

This is what I'd be worried about:
- TDD
- Cage clinch defense/pummeling
- Movement
- Interceptor offense (knees/uppercuts)
- Scrambles
- Cardio

Everything. Merab might be the hardest fighter to deal with in the whole game. This may be Sean's last chance to fight him

Coming from someone who's definitely not a fighter

He would have been better of calling Khabib and asking to live there for a few years.
 
Is this a real question? Do you honestly believe once you get married you don't jerk off anymore?

In most cases I’d understand, but he’s a famous multi millionaire in an open marriage.

He should have no shortage of options besides his own hand.
 
saying not to JO is such garbage advice. The study shows 100 or more sexual orgasms a year helps prevent fatal heart attack and or stroke. Not even a pimp can get his hoes to put out to him that many times a year and besides, dont get high on your own supply. JOing should be a part of every man's exercise routine and training camp if you're an athlete. IT will improve your cardio and just improve strength and conditioning all around. Now watch Sean just go on a historic losing streak as a direct result of him cutting out this very crucial part of his training
 
In most cases I’d understand, but he’s a famous multi millionaire in an open marriage.

He should have no shortage of options besides his own hand.
Bro sometimes it's midnight you're tired and you just want to jerk off and go to bed. Last thing you want to do is start calling up some other female, have to arrange a meetup somewhere, bang her, go back home, etc.
 
Is this a real question? Do you honestly believe once you get married you don't jerk off anymore?
There's a lot of very repressed adults and a lot of virgin teenagers on here. They only know what the red pill influencers tell them.
 
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