SBBC: The 2015 Canny Awards

[PUO3]

lol @ working out legs. About to go blast delts and do a 60min stairmaster sesh

Gonna get your thighmaster out to finish it off?

 

[Breakitdown]

Must suck to have smaller shoulders than 135lbs female.

Lol'ing hard @ this. I can overhead press 315. Safe to say my shoulders are FAR BIGGER than Dbolly's LMAO.

 

[faustian]

Gonna get your thighmaster out to finish it off?

 

[Revolver]

Just smashed arms to fausts mixtape. Who needs a pwo (pointless supplement) when you get the same effects with great tunes.

 

[Breakitdown]

Gonna get your thighmaster out to finish it off?

 

[Breakitdown]

lol'ing hard @ PUO literally wasting 2 hours at the gym working legs. You will never get those 2 hours back, PUO LMAO

 

[Revolver]

Next puo will hit up dead lifts lmao

 

[PUO3]

Lol @ the dutch rudder itt. Derp will be sad you guys left him out.

 

[Palpatine]

PUOs ideal physique

 

[PUO3]

$100 to any of you that post a video of dumbbell shoulder presses with your claimed maxes.

Not smith machine assisted can bullshit.

 

[PUO3]

Next puo will hit up dead lifts lmao

Thats on Sunday my dude. Get it together.

 

[The One True]

this pic always cracks me up. this guy sacrificed so many things, his looks, his heart, his knees, health, social acceptance, god knows how much time, money, probably even his dick all so he could put an extra two plates on his back like some kind of gorilla

 

[Partlow]

Just smashed arms to fausts mixtape. Who needs a pwo (pointless supplement) when you get the same effects with great tunes.

lmao saw this in my related videos in that feels vid palp posted, imagine if you had this on a projector instead

 

[Revolver]

$100 to any of you that post a video of dumbbell shoulder presses with your claimed maxes.

Not smith machine assisted can bullshit.

I can probably max 275 actually. Been sticking with Dumbbells and rep 105's rather easily.

 

[Breakitdown]

$100 to any of you that post a video of dumbbell shoulder presses with your claimed maxes.

Not smith machine assisted can bullshit.

PUO how would one DB press 315 or 225?

PUO quietly exposed ITT?

 

[Revolver]

this pic always cracks me up. this guy sacrificed so many things, his looks, his heart, his knees, health, social acceptance, god knows how much time, money, probably even his dick all so he could put an extra two plates on his back like some kind of gorilla

Prolapse anus looms

 

[Alex5124]

Lol'ing hard at these imaginary weights Revo claims to be lifting

 

[Revolver]

Lol'ing hard at these imaginary weights Revo claims to be lifting

We all know about your work out and diet knowledge. You think eating canned tuna is good for you lmao

 

[PUO3]

this pic always cracks me up. this guy sacrificed so many things, his looks, his heart, his knees, health, social acceptance, god knows how much time, money, probably even his dick all so he could put an extra two plates on his back like some kind of gorilla

Reminds me of deep water fish that get pulled to the surface too quickly.

 

[PUO3]

PUO how would one DB press 315 or 225?

PUO quietly exposed ITT?

I forgot Planet Fitness doesnt have real weights.