- Joined
- Apr 18, 2006
- Messages
- 34,415
- Reaction score
- 10,915
He didn’t even grind it out… that was a very easy rep from a 1 rep max standpoint
Yes, if it is his 1RM. Not sure it is. But he still pushed pretty hard. It wasn't easy weight for him.
He didn’t even grind it out… that was a very easy rep from a 1 rep max standpoint
He's in One FC.I honestly don’t think he is. He was jacked as fuck while he was being tested. His dad was a legit bodybuilder, he has insane genetics.
Is he still an active fighter tho?I did this with a pause about 5 years ago...was significantly fatter though lmao.
Impressive being that lean, but can't help think his time would be better spent getting better at MMA than building a strong bench.
obviously not. the bar has the right amount of bounce when racked.fake weights lol very obvious
thats a no-no in the gym setting. Always use a spotter and with that much weight the spotter should always have both hands on the bar.He is strong
But I want to see what he actually presses without the help from a spotter.
Don't add to the magnificent specimen he already is.Is something in his pants? Or is he hung like an absolute unit?
Yeah I got up to 365 but I was probably about 225. That’s a good bench. I don’t think he plans to fight anymore does he?I did this with a pause about 5 years ago...was significantly fatter though lmao.
Impressive being that lean, but can't help think his time would be better spent getting better at MMA than building a strong bench.