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I need to get my 1.5 mile time down again for a possible fitness test in June. I know it's only November but I want to start preparing early this time.
I'm currently also training for another fitness test coming up in a couple of months so I'm looking to run on the weekends only.
Have any of you made progress running back to back, Sat/Sun. before? Having 5 days between running days seems like a lot, but as long as I can progress I'm willing to do it.
I'm currently also training for another fitness test coming up in a couple of months so I'm looking to run on the weekends only.
Have any of you made progress running back to back, Sat/Sun. before? Having 5 days between running days seems like a lot, but as long as I can progress I'm willing to do it.