The N in RNC refers to naked, and that means a choke that can be applied without a gi. If you have the gi, you do the gi choke. Simple like that.
The N in RNC refers to naked, and that means a choke that can be applied without a gi. If you have the gi, you do the gi choke. Simple like that.
Well the naked means you don't use the gi to do it. Of course you can go RNC while rolling w/ gi, but you can't do it the other way around.
Sorry I should have been more clear in my explanation. Well the naked means you don't use the gi to do it. Of course you can go RNC while rolling w/ gi, but you can't do it the other way around.