dan_foster11
Blue Belt
- Joined
- Apr 1, 2007
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Im a student. Ive got a weight loss goal for may 30th of 10 pounds. I train muay thai mondays, mma wednesdays, and hit the gym or run on every other day. Heres my proposed diet for the next 10 weeks:
Breakfast:
Raw veggies and fruit, maybe some nuts.
Lunch: Fresh salad with nuts, fruit.
Dinner: Lean chicken or fish, maybe some potatoes or rice, whole grain pastas, veggies.
Snacks are fruit and raw veggies. I take creatine before training.
Anything there that needs to be changed?
Breakfast:
Raw veggies and fruit, maybe some nuts.
Lunch: Fresh salad with nuts, fruit.
Dinner: Lean chicken or fish, maybe some potatoes or rice, whole grain pastas, veggies.
Snacks are fruit and raw veggies. I take creatine before training.
Anything there that needs to be changed?